Staying active is proven to enhance your health and wellbeing. At GL1 we have something for everyone with our wide range of options for ladies in a personal and friendly environment.

Tone up, lose weight and feel great in Studio 2. Take a swim in one of our pools, choose from over 70 classes per week or simply relax in our beautiful Spa.

With a full range of equipment for each muscle group, easy to use cardio equipment and Power Plates, plus qualified female staff on hand to support and advise you.

All our members receive a full induction to get started with a female member of our fitness team.

To book you free trial call 01452 396 688

Studio 2 Opening Times 

Monday - Thursday: 08.00 - 14.30 and 15.45 - 20.00
Friday: 08.00 - 14.30 and 15.45 - 18.00
Saturday - Sunday: 09.00 - 12.00



Last entry 30 mins before closing time