Find Out More

Aspire to do more this summer!

Get started with a FREE 3 day trial in our Ladies Only Gym!

Have fun, get fit and meet new friends in our social ladies only gym!

Staying active is proven to enhance your health and wellbeing. At GL1, we have something for everyone with our wide range of options for ladies in a personal and friendly environment.

Tone up, lose weight and feel great in Studio 2. Take a swim in one of our pools or choose from over 70 classes per week.

With a full range of equipment for each muscle group, easy to use cardio equipment and Power Plates, plus qualified female staff on hand to support and advise you.

All our members receive a full induction to get started with a female member of our fitness team.

Terms and conditions apply. Free trials available to new members only 

Simply fill in your details below to claim your FREE 3 day gym-only trial and one of our team will be in touch, or call us on 01452 396688


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From time to time, Aspire Sports and Cultural Trust, or its agents, may like to send you information and offers about its products and services. Your information will never be passed on to third parties. Would you like to receive our marketing material:
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Please note that all activities are monitored by CCTV including all spa sessions. Further details on this can be found in our privacy policy.

Active Ladies

Opening hours

Monday : 08.00 - 20.00
Tuesday : 08.00 - 14.30
15.30 - 20.00
Wednesday : 08.00 - 20.00
Thursday : 08.00 - 14.30
15.30 - 20.00
Friday : 08.00 - 18.00
Saturday: 09.00 - 12.30
Sunday *: Closed

* Active Ladies members have access to the Health and Fitness Gym on a Sunday 08.00 – 20.00

Bank holiday opening times for Active Ladies

Opening times 08.00 – 12.30 with use of the main gym 12.30 – 18.00

Last entry 30 mins before closing time