The What is Aspire4Life?

Aspire4Life is an exercise referral scheme helping inactive people become healthier and getting the injured back up and running!

The scheme is run by Aspire Sports and Cultural Trust, which was incorporated in July 2008 and is a registered charity set up to manage and deliver leisure, sport, cultural, health and well-being services and facilities within Gloucestershire.

Who is it for?

Aspire 4 Life is suitable for anyone who will benefit from exercise to help rehabilitation, treatment, and prevention of certain medical conditions, for example obesity, depression, diabetes, asthma and anxiety.

How does it work?

Registered health professionals can refer people who would benefit from a personalised 12 week exercise programme.

The programmes are designed to meet individual needs and may include gym based exercises, swimming, classes and other activities.

You will receive support and understanding from a fully qualified exercise referral specialist.

What do I do now?

If you think this is for you, speak to your GP/Health Professional for further information.

Contact Details

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Tel: 01452 396682

Terms and Conditions apply;

This scheme is available for people who are:

• 16 years or over.
• inactive (less than 150 minutes of moderate intensity physical activity per week).
• of a stable medical condition that in the opinion of your health professional would benefit from regular participation in physical activity.
• able to commit to 12 consecutive weeks of physical activity.
• able to commit to taking part in physical activity at least twice a week.