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Toning Suite

Hate gyms? You will love the Toning Suite at GL1

Lose inches with our 30 minute programs.

No special clothes or shoes needed. Whatever your age, weight or fitness you will recieve a warm welcome and all the help you need from our qualified staff.

Call now to book your free trial - 0845 643 4207 or 0845 643 4203

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The Toning Suite is open:
Monday to Thursday 8:30am - 8:30pm
Friday 8:30am - 7:30pm
Saturday & Sunday 9:30am - 1:30pm

Health Spa

Ladies only sessions run on Tuesday mornings from 9:00 - 12:30am and Wednesday evenings from 7:30 - 9:30pm . Male customers please enquire at aspire Health & Fitness reception when you may enter the Health Spa on these days.

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